Mid-Winter Yin Yoga Reset for Women
The Art of Listening to your Body
- Starts 24 JulyStarts 24 July
- 35 Australian dollars$35
- Alasana Hypnotherapy 13/3 Richmond Ave, Sylvania Waters, NSW, 2224
Join me for this mid-winter Yin Yoga reset where we will be going inwards and learning about the power of stillness when it comes to listening to our bodies. Woven into this restorative yin practice will be suggestions on how to bring more self-awareness into your life, how tune in to what your body truly needs and ways trust your intuition more fully. This class is for women at all ages and stages of their lives and is suitable for pregnancy and postpartum. No prior yoga experience is necessary. This will be the last yoga workshop I run at the beautiful Alasana Hypnotherapy studio before its big move. 8 spots available 🧘🏻♀️.