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Annalisa Gardiner
Aug 23, 20214 min read
Healing from Birth Trauma - What you can do to support yourself
Birth Trauma- we’ve all heard of it, we all hope it doesn’t happen to us, but to be honest, the majority of us come away from our births...
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Annalisa Gardiner
Apr 29, 20213 min read
Mindful Caesarean Recovery
When we go from being active and independent to recovering from surgery and looking after a brand-new human, our confidence can really...
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