Mumma Reset (The Mother's Day edition)
Restore. Replenish. Reconnect. Rest.
Service Description
LOCATION: Alasana Hypnotherapy and Yoga ( Level 1, 13-17 Gymea Bay Road, Gymea) Entrance via Warburton Street. Join me to celebrate Mother's Day at the beautiful Alasana Yoga Studio as I guide you through a short journalling practice, a nurturing Yin class, followed by a Yoga Nidra meditation designed especially for mothers. As always, delicious snacks will be included, as well as connection with likeminded mothers. Yin is not recommended for pregnant women, however if you are a seasoned Yogini who has been doing Yin throughout pregnancy, then of course you are welcome to attend whilst pregnant and modifications will be made. Includes tea and snacks.
Upcoming Sessions
Cancellation Policy
We have a no refund policy; however, you are welcome to transfer your spot to another session if more than 12 hours notice is given. Thank you for your understanding.
Contact Details
Annalisa@motherspace.net.au
Sutherland Shire Singing, Cronulla Street, Cronulla NSW, Australia