This service is not available, please contact for more information.

A Mid- Winter Mumma Reset

Restore. Replenish. Reconnect. Rest.

40 Australian dollars

Alasana Hypnotherapy and Yoga -Suite 1/13-17 Gymea Bay Rd, Gymea, NSW, 2227

Service Description

LOCATION: Alasana Hypnotherapy and Yoga ( Level 1, 13-17 Gymea Bay Road, Gymea) Entrance via Warburton Street. Join me this July at the beautiful Alasana Yoga Studio as I guide you through a short journalling practice, a nurturing Yin class, followed by a Yoga Nidra meditation designed especially for mothers. As always, delicious snacks will be included, as well as connection with likeminded mothers. Yin is not recommended for pregnant women, however if you are a seasoned Yogini who has been doing Yin throughout pregnancy, then of course you are welcome to attend whilst pregnant and modifications will be made. Includes tea and snacks.

Upcoming Sessions

It looks like there was a technical issue. Please refresh or try again later.

Cancellation Policy

We have a no refund policy; however, you are welcome to transfer your spot to another participant. Thank you for your understanding.